to our blog

Your go-to source for insightful discussions, industry updates, and expert perspectives on all things related to transportation and logistics. Explore a wealth of knowledge, stay up-to-date with all trends, and join us on a journey through the landscape of transportation technology, compliance, and innovation.

Translab Blog

Welcome to our blog listing page. Here, you will find a collection of informative and interesting articles on the trucking industry. At Translab, we’re committed to delivering valuable content that drives the conversation forward. Start exploring the future of transportation with us!

12 Self-care tips for long-haul truck drivers

12 Self-care tips for long-haul truck drivers

Long-haul trucking requires self-care for physical and mental health. This includes quality sleep, hydration, exercise, stress management, good posture, medical check-ups, efficient route planning, and social connections for safety.

Contact Us

600 Tollgate Road Unit D Elgin, IL 60123

(224) 238-3040 (Mon-Fri: 9:00 AM-5:00 PM CST)

(224) 808-4828 (TEXT US)